Hello Virago.
I'm Angela and I'm on a mission to empower you through self-discovery. I offer workshops, group and one-to-one coaching.
Why self-discovery?
Let me tell you why self-discovery is the key to empowering yourself...
Let's face it - we've never been as busy as we are today, competing priorities and daily pressures can be a strain on our time, energy and mental wellbeing. I believe our 'always on' world is causing us to become disconnected from our emotions, intuition and inner knowing.
Self-discovery is the process of connecting with ourselves in order to understand who we truly are and what we truly want out of life. Becoming consciously aware of our feelings, thoughts and emotions allows us to process what's happening and make better decisions based on our needs and wants.
Not being connected to our thoughts, feelings and emotions keeps us stuck in 'auto pilot' where our decisions are often based on the needs of others.
The more self-aware we become the more we're are to make actionable changes that lead to improved mental health and help us to feel empowered in our every day lives.
